It is wise to keep a piece of item treasured by the person as means to celebrate their life. Death is not the end but the beginning of a NEW journey. It is a tough issue and an even more difficult situation to experience but truth is, we all must face it and the best way to handle death is to really ask God to keep your soul and to guard your destiny.
However, venting is quite healthy as it is a means to let out the negative and a way to refresh your mental state. One of the major reasons why crime is so rampant and its rate is so high is simply because men are cultured to think, believe and act in a way that resonates a stoic vessel. Men and now women are taught that being tough gets you ahead in the game and being who you were created to be is irrelevant.Venting your emotions is therefore unacceptable and reflects weakness but within venting holds a powerful force – YOU LET GO!
2: MEDITATION. Meditating not only relaxes but it gives you a deep understanding of why certain things took place within you and within your life.
Ensure that you live and you have fun. Life is about creating moments to cherish forever.
3. Nourish your body with ALL food groups in the right portions. Stop dieting and stop over-indulging and simple eat within the food group. Stop depriving your body of what it needs to fuel your mind. A lot of the ailments you suffer could very well be based on bad eating habits.
5. End all toxic relationships. Remove anyone from your life that makes you feel like you are inferior. If someone makes you uncomfortable to be yourself, dismiss that individual .
Self –Love is important as you will not be able to love anyone if you are not in touch with the love within yourself. You must invest in your growth and development and unfortunately, it is not wearing the latest fashion but it is engraved within loving and accepting oneself.